Reiki

About Reiki

Reiki (pronounced RAY KEY) literally means 'Universal Life Force'. You don't need to have any religous faith or beliefs to benefit from Reiki. Neither do you need to understand how it works to experience the wonderfully relaxing and healing properties of Reiki. For those of you however who would like a little background information, the following is taken from Wikipedia with grateful acknowledgment.

'Mikao Usui (pictured above) originated Reiki In 1922 after a twenty-one day retreat on Mount Kurama involving meditation, fasting and prayer. Usui said that by mystical revelation he had gained knowledge and spiritual power to apply and attune others to what is called Reiki.

In April 1922, Usui moved to Tokyo and founded the Usui Reiki Ryhoho Gakkai (Usui Reiki Healing Society).

Usui was an admirer of the literary works of Emperor Meiji and in the process of developing his Reiki system, summarised some of the emperor's works into a set of ethical principles which later became known as the Reiki Principles ("GOKAI" in Japanese). Many Reiki teachers and practitioners aim to abide by these five principles. The secret method of inviting good fortune. The marvelous medicine for all sickness'.

Just for today:

Do not anger
Do not worry
Honour your parents, teachers and elders
Earn your living honestly
Have gratitude for all living things

Usui taught over 2000 students to use Reiki. Sixteen of his students continued their training to reach the Shinpiden level, equivalent to Western third degree or master level.

Usui died in 1926.

How can Reiki help?

Because Reiki is an energy (The Universal Life Force) that flows through everyone of us, it works on all levels of our being.....physically, mentally, emotionally and spiritually. Dis-ease in the body can be a result of negative emotions in the mind. When the body becomes relaxed it is open to receive this healing energy and thus can rejuvanate and heal. Reiki creates a perfect harmony between mind, body and spirit releasing tension and supporting the body's natural ability to heal. Reiki is gentle and yet very powerful and many people have reported significant imporvement in health and symptomology whilst everyone has experienced a feeling of relaxation and wellbeing.

Reiki works on the individual as a whole and often a person receiving Reiki for a specific problem can experience unexpected healing in other areas of their body too.

Some benefits of Reiki

Reiki promotes deep relaxation enabling the body to let go of stress and tension
Can help speed up healing following surgery or injury
Can aid sleep
Helps to release negative emotions
Balances healing energy
Helps the body release toxins
Can relieve chronic or acute pain
Can help relieve discomfort from side affects of chemotherapy
Can relieve anxiety and related symptoms
Can settle emotional turmoil and feelings of being unable to cope
Can raise spirits (e.g. depression)
Can relieve and speed up healing from sports injuries
Long term back pain
Rheumatism, arthritis,sciatica, scoliosis
Can improve energy levels
Can improve symptoms of M.E.

I received my attunements into the to Reiki system from Nikki Thurlow and below is the lineage leading back to Mikao Usui.

FAQ about Reiki

Do I have to wear anything special?

No - you just wear your ordinary clothes. You will be required to remove your shoes and your watch but thats all and you will be covered with a warm blanket.

Do I have to have a religous belief for Reiki to work on me?

No - Reiki is an energy and it works to heal and relax regardless of whether you have religious beliefs or not.

What can I expect to feel during a Reiki session?

You can expect to feel nicely relaxed and comfortable. Some people experience a warm feeling and others may feel a cool sensation. Some people say they feel tingling especially in places where they may have discomfort. Some people dont feel any sensations at the time but say they felt a tingling afterwards. Everyone is different but everyone says the experience is very pleasant and relaxing.

How long does a Reiki session last?

A Reiki session ususally lasts about an hour. It could be longer or shorter but about an hour is a good approximation.

Is there a limit to the number of Reiki sessions I can have?

No - you can have as many sessions as you want or need. Some people find that a regular session keeps them feeling relaxed and on top of things - they may use Reiki as a regular de-stressor or to balance their energy levels.

Please note that all therapies mentioned on this website are complimentary forms of therapy and not intended to take the place of conventional or traditional medicine. In case of illness or disease you should seek the advice of your G.P.

'Here is a test to find whether you mission on earth is finished: If you’re alive, it isn’t' Richard Bach