Quit smoking the easy way

Research shows that Hypnotherapy is the most effective way to quit smoking.

There are a variety or reasons why people smoke and a variety of reasons why they fail to quit. This is why a 'one size fits all' approach isn't always the answer. I have seen people take their nicotine patch off, have a cigarette and pop it back on! So if patches and gum were the answer for everyone - there would'nt be a problem.

Addiction to nicotine is only one aspect.

Emotions play a big part and so does 'habit'.

Humans are creatures of habit and when a behaviour becomes a habit, the unconscious mind takes over - do you ever just 'find' yourself with a cigarette between your fingers? You did'nt even think about lighting it - you just did it unconsciously? Like driving a car or breathing, the unconscious mind takes care of it and you don't need to think consciously about it. Changing gear or breathing in and out - it just happens automatically.

This is why we KNOW that change can only happen on the unconscious level - and this is how hypnotherapy can help. Everyone will have their own reasons to want to stop this year and the financial aspect alone makes interesting reading!

If you smoke 20 a day - that's £35 per week

- that's £140 per month

- and £1680 per year!

If you smoke 40 a day - that's a staggering £3360 per a year!

I have been a smoker myself in the past so I know what it takes to take the first step to quiting - I smoked my last cigarette 16yrs ago - and never looked back - you too can look to a healthier and more prosperous new year if you choose to.

If you are absolutely certain you want a smoke free life and you really want to stop smoking - contact me now.

'You are never given a wish without also being given the power to make it true. You may have to work for it, however' Richard Bach